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Atomic Habits: The life-changing million copy bestseller (English Edition) de James Clear

Descripción - THE PHENOMENAL INTERNATIONAL BESTSELLER – 1 MILLION COPIES SOLDTransform your life with tiny changes in behaviour – starting now.People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call.He calls them atomic habits.In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life.________________________________‘A supremely practical and useful book.’ Mark Manson, author of The Subtle Art of Not Giving A F*ck‘James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.’ Adam Grant, author of Originals‘Atomic Habits is a step-by-step manual for changing routines.’ Books of the Month, Financial Times‘A special book that will change how you approach your day and live your life.’ Ryan Holiday, author of The Obstacle is the Way

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the 7 habits of highly effective people the 7 habits of highly effective people powerful lessons in personal change was a groundbreaker when it was first published in 1990, and it continues to be a business bestseller with more than 10 million copies sold stephen covey, an internationally respected leadership authority, realizes that true success encompasses a balance of personal and professional effectiveness, so this book is a Shooting made easy crowood aviation s libros planet shooting made easy crowood aviation s planet shopping españa libros asin 1861268599 ean 9781861268594 Audiobooks books on google play atomic habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habitswhether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal

Detalles del Libro

• Name: Atomic Habits: The life-changing million copy bestseller (English Edition)
  
• Autor: James Clear
  
• Categoria: Libros,Libros universitarios y de estudios superiores,Ciencias sociales
  
• Tamaño del archivo: 8 MB
  
• Tipos de archivo: PDF Document
  
• Idioma: Español
  
• Archivos de estado: AVAILABLE
  

Descarga Atomic Habits: The life-changing million copy bestseller (English Edition) de James Clear Libro PDF

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