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Feeling Good: The New Mood Therapy de Vv.Aa.

Descripción - Críticas 'A BOOK TO READ AND RE-READ!' -- Los Angeles Times 'A book to read and re-read!' '-Los Angeles Times' Reseña del editor The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings - Nip negative feelings in the bud - Deal with guilt - Handle hostility and criticism - Overcome addiction to love and approval - Build self-esteem - Feel good everyday Contraportada The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an ALL-NEW CONSUMER'S GUIDE TO ANTIDEPRESSANT DRUGS as well as a new introduction to help answer your questions about the many options available today for treating depression.-- Recognize what causes your mood swings-- Nip negative feelings in the bud-- Deal with guilt-- Handle hostility and criticism-- Overcome addiction to love and approval-- Build self-esteem-- Feel good every day Biografía del autor David D. Burns, M.D., a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field. His bestselling Feeling Good: The New Mood Therapy has sold more than three million copies to date. In a recent national survey of mental health professionals, Feeling Good was rated number one-from a list of more than one thousand-as the most frequently recommended self-help book on depression. His Feeling Good Handbook was rated number two in the same survey. Dr. Burns's entertaining teaching style has made him a popular lecturer for general audiences and mental health professionals throughout the country as well as a frequent guest on national radio and television programs. He has received numerous awards including the Distinguished Contribution to Psychology Through the Media Award from the Association of Applied and Preventive Psychology. A magna cum laude and Phi Beta Kappa graduate of Amherst College, Dr. Burns received his medical degree from the Stanford University School of Medicine. He is currently clinical associate professor of psychiatry at the Stanford University School of Medicine and is certified by the National Board of Psychiatry and Neurology.

Detalles del Libro

• Name: Feeling Good: The New Mood Therapy
  
• Autor: Vv.Aa.
  
• Categoria: Libros,Libros universitarios y de estudios superiores,Ciencias sociales
  
• Tamaño del archivo: 7 MB
  
• Tipos de archivo: PDF Document
  
• Descargada: 253 times
  
• Idioma: Español
  
• Archivos de estado: AVAILABLE
  

Download Feeling Good: The New Mood Therapy de Vv.Aa. PDF [ePub Mobi] Gratis

Descargar Sentirse bien de David D. Burns - Descargar libro ~ Título original Feeling good: The new mood therapy Traductor Beatriz López / Graciela Jáuregui Idioma Español Publicación 1980 (1990) Editorial Paidós Categoría Psicología y Autoayuda Descargar Sentirse bien de David D. Burns

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Books / Feeling Good ~ Feeling Good - The New Mood Therapy Dr. Burns describes how to combat feelings of depression so you can develop greater self-esteem. This best-selling book has sold over 4 million copies worldwide to date. In a recent national survey of mental health professionals, Feeling Good was rated #1—out of a list of 1000 books—as the…

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Book Summary: Feeling Good by David D. Burns ~ The most usual mental distortion to look out for when you are feeling worthless is all-or-nothing thinking. Feeling Good Summary. Cognitive therapy is founded on three principles: Your moods are created by your “cognitions,” or thoughts.” A cognition refers to the way you look at things— your perceptions, mental attitudes, and beliefs.

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David D. Burns - Wikipedia ~ David D. Burns (born September 19, 1942) is an adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine and the author of the best-selling books Feeling Good: The New Mood Therapy and The Feeling Good Handbook.Burns popularized Aaron T. Beck's cognitive behavioral therapy (CBT) when his book became a best seller during the .

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The Feeling Good Handbook - David D. Burns - Google Books ~ From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression.

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Terapia cognitiva - Wikipedia, la enciclopedia libre ~ La terapia cognitiva es una terapia psíquica (no debe confundirse con la psicología cognitiva).Para la psicología cognitiva, los problemas mentales y emocionales están estrechamente relacionados con los procesos cognitivos. El postulado central de la terapia cognitiva es que las personas sufren por la interpretación que realizan de los sucesos y no por estos en sí mismos. Durante el .

Libro Mindfulness: A practical guide to finding peace in a ~ Publicado: 5 de mayo de 2011 ISBN: 9780748131426 Idioma: Inglés Nº de páginas: 256

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La autoestima según las distintas escuelas de la ~ David Burns, en su libro "Feeling good: the new mood therapy", propone técnicas para subir el Autoestima:-Aprender a reconocer los pensamientos automáticos, autocríticos y disfuncionales que hacen sentir mal consigo mismo.-Aprender a sustituir pensamientos negativos por pensamientos más racionales y menos perturbadores.

Cómo vencer la depresión — BIBLIOTECA EN LÍNEA Watchtower ~ Basado en Feeling Good—The New Mood Therapy (Sentirse bien. una nueva terapia), de David D. Burns (médico). Publicaciones en español (1960-2020) Cerrar sesión

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The Feeling Good Handbook: : David D Burns ~ In "Feeling Good: The New Mood Therapy" Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.